TL;DR
Why football teams train on sand.
Why football teams include sand training.
Football teams and sand
We see leading football teams return to sand year after year. The original article argues that this is more than a trend or an easier return from holiday.
After a long break, it describes sand as a surface that can reduce joint impact while developing power and endurance. It presents this as a useful foundation for a season with demanding training and match schedules.
