Riferimenti per l'attività fisica sulla sabbia
Questi sono i riferimenti scientifici su cui si basano i nostri contenuti. Cerchiamo sempre il massimo rigore nelle informazioni fornite
Effects of Running on Sand vs. Stable Ground on Kinetics and Muscle Activities in Individuals With Over-Pronated Feet LinkEffect of Physical Activity/Exercise on Oxidative Stress and Inflammation in Muscle and Vascular Aging LinkHigh-Intensity Intermittent Exercise Performed on the Sand Induces Higher Internal Load Demands in Soccer Players LinkEffects of Sand-Based Plyometric-Jump Training in Combination with Endurance Running on Outdoor or Treadmill Surface on Physical Fitness in Young Adult Males LinkLong-term training on sand changes lower limb muscle activities during running in runners with over-pronated feet LinkThe Effect of Balance and Sand Training on Postural Control in Elite Beach Volleyball Players LinkDrop Jumping on Sand Is Characterized by Lower Power, Higher Rate of Force Development and Larger Knee Joint Range of Motion LinkEffect of vertical, horizontal, and combined plyometric training on jump, sprint and change of direction performance in male soccer players LinkGround reaction forces and muscle activity while walking on sand versus stable ground in individuals with pronated feet compared with healthy controls LinkEffects of Plyometric Jump Training in Sand or Rigid Surface on Jump-Related Biomechanical Variables and Physical Fitness in Female Volleyball Players LinkSand Play for 0–8-Year-Old Children’s Health and Development: A Systematic Review Protocol LinkEffect of Natural Turf, Artificial Turf, and Sand Surfaces on Sprint Performance. A Systematic Review and Meta-Analysis LinkImpact of Sand Running and Slow Continuous Runnings on Selected Endurance Parameters LinkInfluence of High Intensity Interval and Low Intensity Interval Trainings on Selected Motor Fitness Components LinkA Comparison Study of Running on Sand and Tartan Track to Increase Cardiovascular Endurance of Universitas Negeri Jakarta Students LinkSand training: a review of current research and practical applications LinkSand training: Exercise-induced muscle damage and inflammatory responses to matched-intensity exercise LinkEffect of sand versus grass training surfaces during an 8-week pre-season conditioning programme in team sport athletes LinkBiomechanical differences in elite beach‐volleyball players in vertical squat jump on rigid and sand surface LinkBiomechanical differences of arm swing countermovement jumps on sand and rigid surface performed by elite beach volleyball players LinkDifferences in 3D kinematics between volleyball and beach volleyball spike movements LinkTraining on Sand or Parquet: Impact of Pre-Season Training on Jumping, Sprinting, and Change of Direction Performance in Professional Basketball Players LinkEffects of Sand Surface Plyometric and Sprint Training on Physical and Technical Skill Performance in Beach Handball Players LinkThe influence of the playing surface on the exercise intensity of small-sided recreational soccer games LinkEffect of recreational beach tennis on ambulatory blood pressure and physical fitness in hypertensive individuals (BAH study): rationale and study protocol LinkEffect of Surface-Specific Training on 20-m Sprint Performance on Sand and Grass Surfaces LinkEffect of Training Surface on Acute Physiological Responses After Interval Training LinkA Comparison of the Endurance Training Responses to Road and Sand Running in High School and College Students Link