Your gym in the sand
Join the largest global sand training club. An effective and natural training that will surprise you
Discover more ⬇️Benefits of Beach Functional Training
Nota de archivo / Archive note / Nota d'archivio: se han retirado cifras de eficacia o lesiones sin evidencia verificable asociada en el original.
Tone your figure naturally
Sculpt your body with sand, toning naturally with each session.
Improved strength, flexibility, endurance and coordination
Strengthen, make flexible and coordinate your body by effectively increasing resistance.
Just 40 minutes a day is enough
Transform your physique and well-being in just 40 minutes a day of training
Do you want to teach classes with our methodology?
We are looking for certified instructors to open dozens of new locations for our programs
Contact us
Comments from our sanders
This is what users in our community have to say
Intense and very, very fun sessions. Since I tried it for the first time I can't get it out of my head. I come back again and again. I find it's a great way to get in shape for any sport you do. BFT is my choice since then.
Jesus Calisthenics
When I started BFT training I didn't think it would be so effective. In just a few sessions I noticed results. In a few months my body had totally changed. I feel phenomenal.Eliza Move
The energy that is generated in the sessions is incredible. Your teammates push you in an amazing way and the coaches constantly challenge you to exceed your limits.