SandTraining

Sand Training · Archivo BFT · EN

What is more advisable in the sand, training barefoot or with shoes?

Historical Beach Functional Training content, moved to Sand Training. Old offers and events are archival documentation and do not accept purchases or bookings.

2021-09-20 · documented original publication date · Original author unverified

What is more advisable in the sand, training barefoot or with shoes?

Advantages of training barefoot or with shoes in sand.

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* The recommendations provided on this site are based on experiences and strive to be supported by data and studies. However, they are for informational purposes only and should not be considered as medical advice. Always consult a healthcare professional for specific guidance regarding your situation

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